Yoga classes are free of charge and open to all St. James parishioners and friends.
**During the summer, some of our yoga classes take a break. Be sure to call the church office at 251-928-2912 or email email@example.com to check summer availability**
Yoga Classes - Daytime
Parishioner and yoga instructor, Jane Tucker, offers:
Gentle Yoga on Monday mornings from 9:30 AM to 10:30 AM in Green Hall.
Chair Yoga on Monday afternoons at 1:30 in Green Hall.
Flow Yoga on Friday mornings at 7:30 AM upstairs in the Choir Room
Yoga Classes - Evening
Parishioner and yoga instructor Stacy Reckeweg, RYT500, offers:
Flow Yoga on Thursday evenings at 5:45 PM in Green Hall. Beginners are welcome! There is also a Zoom option available. Email Stacy here for the link.